Thursday, April 15, 2010
SWIM EAT SWIM FLY SWIM SLEEP!
The picture above is my airline pilot's bag and with some "extra" calories.
One of the best parts of my English Channel training is the "adding the extra pounds" part. During my English Channel Crossing in July 2010, I will lose 5 to 10 Lbs! So I will need an extra layer of "insulation". The challenge is not to gain too much weight on behalf of insulation; otherwise speed is scarified and I will end up spending more time in the water.
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