"The journey is what brings us happiness, not the destination." Peaceful Warrior/Dan Millman

Thursday, June 10, 2010

THE CAUSE

10% of all donations I receive will go to San Francisco BAYKEEPER, a great nonprofit that keeps Bay Area water and its marine life clean, healthy and safe.

How I train for the English Channel when I'm on the road

To all of you who ask me how I train for the English Channel while I am flying around the country, enjoy this: